Tending the Crown Chakra connects us to Spirit and infuses our energetic cloak with abundant light.  For this is who we are.

The crown chakra Is the highest frequency of all the chakras and it energetically spins at a perpendicular axis to the earth or a vertical axis connecting us to not only to our higher self but to Creator. As a vertical axis it acts like a tuning fork for all the chakras and  it can empower your energy field when opened and flowing properly.  Like a spoon stirs a pot of porridge to integrate the grains with the fruit, this chakra spins gemstones of frequency and light encoded information into the others blending and weaving the chakras into a cloak of light. It coheres the auric field into a tapestry that is large and bright.  However the other chakras & channels must be open in order to receive the transmission. This amethyst ribbon of light allows us to connect spiritually for prayer and meditation into the silver and gold rays of light transmission sent by Creation to the moon and sun. The crown chakra governs the bones and muscles and the largest organ of the human body the skin.  If the crown chakra is diseased spiritual discomfort will be experienced.

Prayer and Meditation can help us plug in and tune our frequencies to the highest bandwidth in order to fulfill our potential.  If the world's issues have gotten in your way you can remove the obstacles that  interfere with your system so that growth continues.  If we have ignored ourselves for too long and have forgotten who we truly are; Spirit; we may need help to realign our energy fields.  There are practitioners who have trained in the healing arts of the energy system such as Reiki  practitioners or another type  of healing therapy.  Find one who is aligned in Spirit and who is sincere and that does the work in order to serve the Spirit that is each of us.  This is a very important criteria for your choice. If you have been long off the path your intuitive powers may be blocked, in which case begin to cleanse and open  the body so you can integrate the physical and mental body with the Spirit body and learn to trust yourself.  This will prepare the emotional body for change.

Yoga has tremendous power to heal the energy system and integrate us into wholeness. Look for a teacher that speaks to your heart. The work is done on the inner self and should not be apparent. That is key to developing right intuition.  If one is efforting to control recognize ego in the an ineffectual placement. We all have ego and we learn early how to use this perception to control others perception. Unfortunately, this is something we need to undo.  Set your will on Spirit and unlearning bad habits will be Done unto you. Eventually the ego will be recognized for what it is and not treated like an altar of God.  

Traditional yoga teaches us to close our eyes to be within and to release us from the illusional hold of the physical realm we imagine we observe.  When we are ready to truly open our eyes the beauty will be restored to our vision. You will see beauty and connection everywhere as you experience oneness with Creation.

Yet still you shall ebb and flow back and forth into polarity consciousness until your strength is willed into awareness every waking hour of the day and you do not tarry
long in weakness.  We have one earth minute to recognize a downward spiral in our thought process before the thought weakens our energy field.  So it's ok, just simple recognition and your will to go back to light empowered thoughts can redirect your energy to fulfillment.

There are many ways to meditate but the most common one engages the use of a mantra. A mantra is a wonderful tool to acquire to keep you full of light.  Mantras are sound structures of one syllable or more.  Many mantras do not have a logical meaning so as not to stimulate the mind.  Although  not necessary, if you have been steeped in religion it can be helpful to have a mantra that speaks to that capacity within you.  A manta of a simple sound structure helps especially when you are too busy to sit and pray or meditate or whatever it is that you label your centering. As you go about your work just call on this sound and repeat it to yourself mentally to keep your mind from becoming negative.  I took mantra initiation in which a mantra was given to me by a dedicated server of light who is well respected and trustworthy.  I found it fantastically illuminating.

Learn to recognize feelings that deplete.  Thoughts inform the emotional body. Instead of ignoring or suppressing the feelings, overwrite them with your mantra until you have time to examine the thoughts.  You will know if they need to be examined because you will see a regular pattern emerging and they will persist over time.  That is your clue.  Many thoughts of a low frequency may just drop away with your repetition of a mantra because they are of a collective vibration of mass consciousness.  If you see a perpetual pattern of thoughts that are bringing you down rejoice.  Now you can begin your own personal journey of healing.  Call upon Spirit to assist you and  jot down your pattern of thought.  Many times it is history repeating itself because it needs healing.  That's all. It is like a pet who makes a tone to alert us. Just write down the crystalized thought form and you will begin the releasing process.  We are Creators when our channels and frequencies are open and vibrating to their potential.  Look at how a baby glows because it is so connected to the light.  Baby yourself now and hush those cries because the past can stay there if you allow it to heal within your present awareness.  

Cultivate friendships with people of like-mindedness to enrich your life and remind you who you are.  Come into the garden and feel the flow. Within the bounteous fragrance of friendship lie the seeds of our souls fruit. These relationships can be especially  helpful during humanities times of loss and grief, whose forces can seem crushing.

One day in time we shall drop our earthly form.  It can be painful to live a long life or you may be blessed with self caring wisdom and vitality.  Perhaps you will experience or be called to witness a flame of life appearing to extinguish in youth before the body realizes suffering. You will go deep within the well then.  What will you find?  Find the garden of souls lit with radiance who bless you reminding you who you are, helping you bear what seems unbearable and unstoppable.  Perish not do we.  Go forth and blossom keeping your light strong.  Be that tree of stability for others and let them bask in your light for inspiration back to their own fruitful roots.